Enroll in a whole term and take advantage of a discounted rate of $365 for the entire 3 month term.

Taijiquan is an ancient Chinese martial art that offers amazing health and fitness benefits for our modern lives! Learn how to relax while you strengthen your body! Taiji offers a unique way of exercising that impacts us on many levels, including better function of our muscles, bones, heart, lungs and blood circulation. Instead of lifting weights at the gym, join us for a class and see what the buzz is all about!

Qi Gong and Taoist Meditation classes provide many of the same health benefits as Taiji! The difference is that Taiji originated as a martial art, and Qi Gong is a health art. You will learn a variety of health exercises that will calm the mind, relax the body, strengthen and nourish the organs, and combat the effects of stress and aging. Don’t wait, commit to your health today!